How Long-term Snoring Affects Your Health

Night-time snoring is not uncommon for many adults. While it can be annoying for the snorer or their partner, interrupting sleep and affecting relationships, that’s not the biggest problem snoring can bring. To help those impacted by snoring, Quitsnoring Solution offers quality snoring solutions in the UK, Australia, Europe, New Zealand, the USA and beyond. Long-term snoring can have serious implications on your health when left untreated. 

Increased Risk Of Stroke

Frequent snoring has been linked to the increased risk of stroke. Snoring for prolonged periods can lead to narrowing the arteries in the neck, increasing the long-term risk of having a stroke. 

More Frequent Occurrence Of Heart Disease And Arrhythmias

People who snore are at a greater risk of cardiovascular problems. These problems can include coronary heart disease, high blood pressure, heart arrhythmias and even heart attacks. Treating chronic snoring and sleep apnea can decrease your risk of both nonfatal and fatal heart attacks and lessen the likelihood of developing arrhythmias. 

Gastroesophageal Reflux Disease

It’s common for persistent snorers also to have a condition called Gastroesophageal Reflux Disease (or GERD). The pressure on the throat caused by snoring can cause stomach contents to rise back into the oesophagus, causing further harm.

Mental Health Decline

Snoring is known to interrupt sleep, which can lead to several other problems in both physical and mental health. Prolonged snoring has been linked to mental health conditions such as anxiety and depression as well as general mood disturbances, irritability and impaired memory. Those who snore often take a knock to their confidence, affecting their daily lives.

More Likely To Suffer From Headaches

Waking up with a splitting headache is not uncommon for snorers. Some studies show that people who suffer from chronic headaches are also chronic snorers. The link between snoring and headaches is being further explored and could lead to some real breakthroughs. 

Relationships Suffer

When one partner snores, it can put a lot of strain on the relationship. Snoring can often lead to disturbed sleep or even sleepless nights for the partner, leading to fatigue and irritation. It can cause resentment and even affect emotional and physical intimacy between couples.

Are you ready for the Silent Treatment? Quitsnoring Solution ships reliable snoring solutions to the UK, New Zealand, Australia, Europe, the USA and more. If you want to take charge of your own health and have a snore-free night’s sleep, take a look at our products on our website to make your purchase.