How does sleep positions can affect snoring and your overall health? There are different sleep positions that have their pros and cons. You must know which sleeping position is good for your health and which is worst. A bad sleeping position is not even good for your skin.
According to the Amercian Academy of Otolaryngology, roughly 45 percent of adults snore on occasion and 25 percent are frequent snorers. Daytime drowsiness, high blood pressure, and heart conditions are the complications which may result being a snorer.