Snoring | Insomnia Tips & Cures | Quitsnoring Solution
8 Tips to Prevent Insomnia to Help You Get the Sleep you Need!On a large sample of veterans, a sleep study was conducted and found that those with diagnosed sleep disorders such as sleep apnea were 30 percent more likely to suffer dementia than veterans without those problems as the researchers at the University of California in San Francisco found.
Discovering the Best Cure for Snoring!About 41.5% of the population snores while in the US recent data puts the figure at 44% of men and 28% of women is what the British Snoring and Sleep Apnea Association estimates.
Sleeping Positions Can Adversely Affect Snoring: Know How?How does sleep positions can affect snoring and your overall health? There are different sleep positions that have their pros and cons. You must know which sleeping position is good for your health and which is worst. A bad sleeping position is not even good for your skin.
All about Snoring
Have you ever been told by your partner that you snore during sleep? You should understand your partner is not making conversation, but she/he is actually complaining. Don't believe me? Ask them if they are fine with it.
Snoring is a very common sleep problem, and it affects males more frequently than females. It has a tendency to worsen with increasing age and weight. Snoring is caused when the flow of air between your mouth and throat is obstructed while you're asleep.